Training Log Archive: andyhillIn the 7 days ending Jan 29, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Sydney Sprint Series #4) 17:35 [5] *** 3.66 km (4:48 / km) +56m 4:28 / km
spiked:13/16c shoes: Asics Kayano 22
Orienteering race (Sydney Summer Series #17) 42:29 [5] *** 9.55 km (4:27 / km) +117m 4:12 / km
spiked:30/30c shoes: Asics Kayano 22