Training Log Archive: andyhillIn the 7 days ending Mar 7, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (NOL Sprint Relay) 14:04 [5] ***
spiked:17/19c shoes: Asics Kayano 20
Orienteering race (NOL Sprint Qualification) 14:59 [5] ***
spiked:18/21c shoes: Asics Kayano 19 (2)
Orienteering race (Sydney Summer Series #23) 46:06 [5] *** 9.77 km (4:43 / km) +113m 4:28 / km
spiked:23/25c shoes: Asics Kayano 19 (2)
Orienteering race (Sydney Sprint Series #6) 22:59 [5] *** 4.83 km (4:46 / km) +55m 4:30 / km
spiked:16/18c shoes: Asics Kayano 20