Training Log Archive: andyhillIn the 7 days ending May 6, 2013:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (National League) 2:04:25 [5] *** 17.76 km (7:00 / km)
spiked:20/26c shoes: VJ Interator 2010
Orienteering race (National League) 20:48 [5] *** 3.2 km (6:30 / km) +40m 6:07 / km
spiked:22/25c shoes: Brooks Trance 10
Orienteering race (National League) 49:12 [5] *** 7.3 km (6:44 / km) +200m 5:56 / km
spiked:20/26c shoes: VJ Interator 2010