In the 28 days ending Feb 28, 2018:
Bike 3:09:27 [3] ahr:149 max:179
Bike 15:00 [2]
Rehab/Preventative 20:00 [0]
Bike 10:00 [2]
Bike 10:00 [5]
Strength 10:00 [4]
Rehab/Preventative 15:00 [0]
Bike 20:00 [2] ahr:133 max:160
Rehab/Preventative 30:00 [0]
Strength 30:00 [2]
Run 1:52:14 [2] 18.0 km (6:14 / km) +205m 5:54 / km
Rehab/Preventative 12:00 [0]
Bike 1:00:00 [3] ahr:148 max:186
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