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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Meredith

In the 7 days ending Jun 13, 2017:

activity # timemileskm+m
  Orienteering3 3:02:31 11.68(15:37) 18.8(9:42)
  Total3 3:02:31 11.68(15:37) 18.8(9:42)

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WeThFrSaSuMoTu

Monday Jun 12, 2017 #

Orienteering 30:00 [3] 5.0 km (6:00 / km)

Day 3
*Time includes warm up
Nice sprint around the uni and bush. Made a few errors which wasn't good. Fun weekend away.

Day 3 2 - Splits

Sunday Jun 11, 2017 #

Orienteering 1:26:00 [3] 9.0 km (9:33 / km)

Day 2
Messed up one and two badly but did pick some good route choices which i was happy about.

Day 2 Course 6 - Splits

Saturday Jun 10, 2017 #

Event: 2017 Australian 3 Days
 

Orienteering 1:06:31 [3] 4.8 km (13:51 / km)

Australian 3 days
Day 1
Did some controls well others not so. I will improve

Day1 Course 6 - Splits

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