Training Log Archive: Colin BIn the 7 days ending May 15, 2016:
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Sunday May 15, 2016 #
Event: QOC Combat Village
Orienteering race (Red) 1:17:45 [5] **** 6.9 km (11:16 / km) +205m 9:49 / km
13c shoes: Icebug Spirit olx
Finally found time for orienteering. I really liked this course by Boris. It was mostly compass throughout the course, then a small portion of contour reading. I was on a sub 1 hour pace for this 6.9 km course. But then came #12, where I made a 15 minute error (will post map soon). I had mistaken one of two water stations for the other and headed off way off to the right. Then came to a vegetation boundary which was all downed trees but was marked as dark green on the map. Other than that it was a solid run.
Running warm up/down 10:00 [1]