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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Colin B

In the 1 days ending Oct 24, 2014:

activity # timemileskm+m
  Orienteering1 45:00 2.49(18:06) 4.0(11:15) 1508c
  Total1 45:00 2.49(18:06) 4.0(11:15) 1508c

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Fr

Friday Oct 24, 2014 #

Orienteering (Model Event) 45:00 [3] **** 4.0 km (11:15 / km) +150m 9:28 / km
8c shoes: Nike Free Shield

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