Training Log Archive: danieloconorIn the 7 days ending Sep 3, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Trail Running 2:50:39 [4] 16.7 mi (10:13 / mi) +900m 8:45 / mi
slept:11.0 shoes: Nike Zoom Pegasus 31
Running (Intervals) 40:59 [3] 5.2 mi (7:53 / mi) +10m 7:50 / mi
slept:5.5 shoes: Blue Nike Zoom Pegasus 32