Training Log Archive: luegeIn the 7 days ending Dec 27, 2013:
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Friday Dec 27, 2013 #
Event: Christmas 5 days
4 PM
Orienteering race 17:17 [5] *** 2.9 km (5:58 / km)
24c
Sprint Xmas 5 days
Was quite tiered from the drive up from Canberra. Big mistake to control 11 - run just passed it as I thought I was in a different row of houses.
Was quite tiered from the drive up from Canberra. Big mistake to control 11 - run just passed it as I thought I was in a different row of houses.
Wednesday Dec 25, 2013 #
4 PM
Running 1:54:00 [3] 18.0 km (6:20 / km)
Planned an hour run in South Durras along the coast but got lost on the tracks and ended up with a nearly 2h run...
Tuesday Dec 24, 2013 #
Bushwalking 3:00:00 [3]
up to Pigeon House Mountain (Morton National Park, NSW South Coast) with the Hyslop Family
Saturday Dec 21, 2013 #
Note
2 day Surfing - fun and tiring for the arms...