Training Log Archive: hansoloIn the 7 days ending Aug 30, 2015:
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Sunday Aug 30, 2015 #
Cross Training (Biking) 3:00:00 [3]
Estimate of total amount of time biking this past week - A LOT! Butt is sore but in the best of possible ways. It's pretty great
3 PM
Strength & Conditioning 1:20:00 [3]
Saturday Aug 29, 2015 #
Urban Walking Navigation (touring) 2:00:00 [3]
Friday Aug 28, 2015 #
Strength & Conditioning 1:08:00 [3]
Thursday Aug 27, 2015 #
Running 52:26 [3] 6.41 mi (8:11 / mi) +120m 7:44 / mi
shoes: Salomon Men's Speedcross 3 - T
Wednesday Aug 26, 2015 #
Running 53:33 [3] 7.52 mi (7:07 / mi) +80m 6:54 / mi
shoes: Salomon Men's Speedcross 3 - T
Wandered the forests of Dresden's Heide for quite a while! Looks exactly like WUOC 2014 terrain! Can't wait to train more on it - absolutely beautiful Lauf