Training Log Archive: hansoloIn the 7 days ending Nov 9, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Easy Long Run) 50:00 [3] 6.53 mi (7:39 / mi) +200m 7:00 / mi
slept:9.0 shoes: Nike LunarEclipse2
Running intervals 34:00 [4] 8.8 km (3:52 / km)
shoes: Salomon Men's Speedcross 3