Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: hansolo

In the 7 days ending Jul 6, 2014:

activity # timemileskm+m
  Running3 1:22:15 12.5(6:35) 20.12(4:05) 135
  Cross Training1 1:00:00 5.0(12:00) 8.05(7:27) 200
  Strength & Conditioning2 32:00 4.0 6.44 100
  Total5 2:54:15 21.5 34.6 435

«»
1:28
0:00
» now
MoTuWeThFrSaSu

Saturday Jul 5, 2014 #

6 AM

Strength & Conditioning (Recondo Badge Event) 28:00 [5] 4.0 mi (7:00 / mi) +100m 6:30 / mi

Ran with 35lbs in combat uniform with running shoes. Hard stuff, considering the massive hill

Wednesday Jul 2, 2014 #

6 AM

Running (Army Test) 11:45 [3] 2.0 mi (5:52 / mi)
shoes: Nike LunarEclipse2

Strength & Conditioning (Army Test) 4:00 [4]
shoes: Nike LunarEclipse2

Situps - 73 in 2 mins
Pushups - 63 in 2 mins

Tuesday Jul 1, 2014 #

7 AM

Running (Tempo Run) 42:00 [4] 6.0 mi (7:00 / mi) +50m 6:49 / mi
shoes: Salomon Men's Speedcross 3

Gorgeous pre-military training run in Mohonk, NY. There seriously should be orienteering events held in that area if not already

Monday Jun 30, 2014 #

8 AM

Running 28:30 [3] 4.5 mi (6:20 / mi) +85m 5:59 / mi
shoes: Salomon Men's Speedcross 3

Beautiful morning trail run in the mountains
10 AM

Cross Training (Hiking) 1:00:00 [3] 5.0 mi (12:00 / mi) +200m 10:40 / mi
shoes: Salomon Men's Speedcross 3

Awesome hike up to Skytop

« Earlier | Later »