Training Log Archive: hansoloIn the 1 days ending Oct 29, 2014:
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Wednesday Oct 29, 2014 #
6 AM
Strength & Conditioning (APFT) 15:00 [4] 2.0 mi (7:30 / mi)
shoes: Nike LunarEclipse2
76 pushups, 77 situps*, 11:36 2mile
*missed max by one (Zach, why do we have to be so similar?!)
So, apparently the last situp didn't count because my back didn't fully touch the ground after coming up.. Oh well, I'll happily trade an A in the APFT for my o-course times this season! Plus, it's GAINS SEASON now!
*missed max by one (Zach, why do we have to be so similar?!)
So, apparently the last situp didn't count because my back didn't fully touch the ground after coming up.. Oh well, I'll happily trade an A in the APFT for my o-course times this season! Plus, it's GAINS SEASON now!
4 PM
Orienteering (Zombie-O) 1:30:00 [3] *** 5.17 mi (17:25 / mi) +193m 15:36 / mi
3c shoes: Salomon Men's Speedcross 3
Course setting, running, and hiking... Awesome zombie-o, minus the freezing rain!