Orienteering race (UWA Nav Dash) 18:00  3.6 km (5:00 / km)
shoes: Helly Hansen Trailcutters
I knew this was going to be a bit painful, buut I just tried not to run on my calves and hope they didnt blow out. Went ok until no. 5 or so, then I just pulled up and went much slower. Nav was fine, I wasnt running fast enough to make mistakes, although the passageway through the building into 12 that was actually a closed door threw me and I had to go back around, plus I went very wide to the left into 13. Managed to maintain a solid pace but definitely not race pace, not worth the risk of toasting my calf.