Running (Mid Atlantic Juniors) 30:00 [3] 3.43 km (8:45 / km) +37m8:18 / km ahr:165 max:187
A memory game my dad set up.
12 PM
Orienteering (Wheaton - Brown) 51:40 [3] *** 5.41 km (9:33 / km) +96m8:46 / km ahr:165 max:196
I would've done better if on my way to the 3rd control I 1) didn't trip like 3 times and almost poked my eye out and 2) didn't overshoot the control and get to #4. I guess I was kinda rattled from falling and hurting my eye so I had a tough time focusing. Then on #4 I spent an extra minute or so drinking water because I was extremely dehydrated.
Orienteering (Oregon Ridge Field Check) 1:55:09 [3] 8.0 km (14:24 / km) +300m12:07 / km ahr:110 max:157 (sick)
I felt kinda sick, but I knew that this was one of the very few weekends that I would be available to actually visit Oregon Ridge, so I needed to check the terrain for course setting.