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Training Log Archive: hamlet

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  Yoga3 2:05:00
  Running1 1:00:00 4.0(15:00) 6.44(9:19)
  Orienteering1 18:11 1.55(11:42) 2.5(7:16)
  Total5 3:23:11 5.55 8.94

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Friday Sep 30, 2016 #

Yoga (Folklore) 45:00 [2]

Thursday Sep 29, 2016 #

Yoga (Voleyball ish) 40:00 [3]

Today we had kind of a free day in PE, where we could choose what we want to do, I was playing a version(i guess?) of volleyball, without the net and without the rules.

Tuesday Sep 27, 2016 #

Yoga 40:00 [2]

We were playing fitness monopoly, but it wasn't even fun.
5 PM

Running (XC Practice) 1:00:00 [5] 4.0 mi (15:00 / mi)

I died. This was so hard, but I'm proud because I ran the whole thing. I did not walk at all :) yayy

Sunday Sep 25, 2016 #

9 AM

Orienteering (Orange Sprint) 18:11 [3] ** 2.5 km (7:16 / km)

Blehhh. I'm slowww

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