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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: hamlet

In the 1 days ending May 1, 2022:

activity # timemileskm+m
  Hiking1 2:03:48 5.95(20:48) 9.58(12:55) 39
  Total1 2:03:48 5.95(20:48) 9.58(12:55) 39

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Su

Sunday May 1, 2022 #

11 AM

Hiking 1:12:13 [2] 5.22 km (13:51 / km) +24m 13:32 / km
ahr:90 max:118

walk with bursts of running here and there because why not

Hiking 51:35 [2] 4.36 km (11:49 / km) +15m 11:37 / km
ahr:74 max:104

Made my hip hurt, a lot. Sitting makes it hurt too. I should really do some hip strength exercises.

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