Training Log Archive: hamletIn the 1 days ending Apr 20, 2022:
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Wednesday Apr 20, 2022 #
7 PM
Strength Training 11:38 [3] 0.14 km (1:20:14 / km) +1m 1:16:47 / km
5 min plank rotation then neck stretching stuff.
So turns out the head-splitting headaches I've been getting have been tension headaches caused by stress and tightness in the neck and poor posture so that's fun. Also got bloodwork done today without passing out, so i'll finally get to see my iron levels soon. Although my doctor said it would help to get back on my meds so yeah I'll try I guess. Fun stuff.
So turns out the head-splitting headaches I've been getting have been tension headaches caused by stress and tightness in the neck and poor posture so that's fun. Also got bloodwork done today without passing out, so i'll finally get to see my iron levels soon. Although my doctor said it would help to get back on my meds so yeah I'll try I guess. Fun stuff.