Training Log Archive: hamlet

In the 1 days ending Apr 23, 2019:

2:00

0:00

7 AM

Commute Biking (To School) 22:41 [2] 6.22 km (3:39 / km) +71m 3:27 / km

2 PM

Commute Biking warm up/down (From School) 22:42 [2] 6.41 km (3:32 / km) +71m 3:21 / km

7 PM

Running (Rock Creek Park) 14:59 [3] 2.27 km (6:36 / km) +21m 6:19 / km
ahr:136 max:143

Run w/ Ben, so frequent stops. Running to Meadowbrook Park to play some tennis.

8 PM

tennis (w/ Mom) 1:00:00 [3]

My mom won, but it was a close game. Set 2-1. First time playing this year, so I started out very rough, but then it got much better.