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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Aragorn

In the 7 days ending Oct 11, 2021:

activity # timemileskm+m
  Orienteering3 3:30:55 15.0(14:04) 24.14(8:44) 234
  Running-Road1 22:36 2.68(8:26) 4.32(5:14) 16
  Total4 3:53:31 17.68(13:13) 28.45(8:12) 250

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TuWeThFrSaSuMo

Sunday Oct 10, 2021 #

12 PM

Orienteering 1:14:33 [0] 6.31 mi (11:49 / mi) +161m 10:57 / mi


Blue - Splits

Saturday Oct 9, 2021 #

Event: MNOC Masters Nationals
 
11 AM

Orienteering 1:07:22 [0] 5.82 mi (11:35 / mi) +29m 11:24 / mi


Blue - Splits

Friday Oct 8, 2021 #

2 PM

Orienteering 1:09:00 [0] 2.87 mi (24:02 / mi) +44m 22:56 / mi

Tuesday Oct 5, 2021 #

7 PM

Running-Road 22:36 [0] 2.68 mi (8:26 / mi) +16m 8:17 / mi

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