Training Log Archive: Aragorn

In the 1 days ending Jun 18, 2017:

activity

time

miles

Mapping/setting/control pickup

2:00:00

4.0

(30:00)

6.44

(18:39)

Orienteering

41:00

3.91

(10:28)

6.3

(6:30)

Total

2:41:00

7.91

(20:21)

12.74

(12:38)

2:41

0:00

Event: ICO - Holliday Park

Orienteering 22:00 [3] 3.1 km (7:06 / km)
shoes: X Talon 212-3

Orienteering 19:00 [3] 3.2 km (5:56 / km)
shoes: X Talon 212-3

Mispunched

Mapping/setting/control pickup 2:00:00 [3] 4.0 mi (30:00 / mi)
shoes: X Talon 212-3

Stressful control placing at H.P.