Training Log Archive: Aragorn

In the 1 days ending Jul 24, 2014:

activity	#	time	miles		km		+m
Mapping/setting/control pickup	1	1:00:00	2.0	(30:00)	3.22	(18:38)
Cycling	1	25:23	4.9	(5:11)	7.89	(3:13)	70
Walking	1	20:00	1.1	(18:11)	1.77	(11:18)	14
Total	1	1:45:23	8.0	(13:10)	12.88	(8:11)	84

1:45

0:00

Walking 20:00 [1] 1.1 mi (18:11 / mi) +14m 17:30 / mi
shoes: Saucony Cohesion 6

Walk to and from the map.

Mapping/setting/control pickup 1:00:00 [1] *** 2.0 mi (30:00 / mi)
shoes: Saucony Cohesion 6

Looking at some areas of interest at the NC athletic fields.

Cycling 25:23 [3] 4.9 mi (5:11 / mi) +70m 4:58 / mi

Short bike ride after mapping.