orienteering 1:47:09 [3] 6.6 mi (16:14 / mi)
QOC meet at Granite. Need new shoes, I ran in an old pair that I haven't used in years because all my current shoes are ripped up. The sole was starting to fall off and I couldn't run properly on the road after control 3, so I knew I had to stop to fix it. Luckily I had a length of rope with me and I figured out how to tie the bottom of my shoe to the top of my foot. Stopped several more times because the rope kept coming loose. So lost about 5-10 minutes 'tying' my shoe back together. Also navigation was not very clean. Lost time looking for the correct rocks in the beginning. Bad execution running to 7, 8,10,11, and to the finish.
