Training Log Archive: BridgeIn the 7 days ending Feb 27, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering 2:04:16 [3] 11.95 km (10:24 / km) +344m 9:05 / km
shoes: X-talon
cross training 2:00:00 [4]
cross training 1:45:00 [4]
running intervals 27:19 2.67 mi (10:14 / mi)
shoes: Ricochet 2
orienteering race 55:39 [4] *** 5.9 km (9:26 / km) +240m 7:50 / km
16c shoes: X-talon