Training Log Archive: BridgeIn the 7 days ending May 26, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering race 18:50 [4] *** 3.5 km (5:23 / km) +35m 5:07 / km
18c shoes: Saucony Liberty
cross training 50:00 [3]
running 18:05 [2] 2.12 mi (8:32 / mi)
(sick) shoes: PureCadence 5
Note
(sick) (rest day)
running race 1:37:38 [5] 13.1 mi (7:27 / mi)
slept:6.0 (sick) shoes: Saucony Liberty