Training Log Archive: BridgeIn the 1 days ending Feb 25, 2021:
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Thursday Feb 25, 2021 #
7 AM
cross training 1:00:00 [3]
Some 1rm testing to help the health clinic collect data. Because science is cool. Definitely lost some strength the past 2 months though, but that was expected. Deadlift is at 285, squat at 195, bench at 160.
11 AM
cross training (yoga) 15:00 [2]
5 PM
walking 50:00 [2]