Training Log Archive: BridgeIn the 1 days ending Sep 1, 2019:
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Sunday Sep 1, 2019 #
running warm up/down 6:13 [1] 0.55 mi (11:18 / mi) +50m 8:49 / mi
shoes: Salomon ||v|| X 4
orienteering 1:06:48 [3] 7.16 km (9:20 / km) +150m 8:27 / km
shoes: Salomon ||v|| X 4
Quick evening session at Prospect Hill to get back on a map. Felt confident physically in the woods, but started to hesitate a lot and go much slower after around 30 min, especially when the sun started to set and it got darker.