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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bridge

In the 1 days ending May 11, 2018:

activity # timemileskm+m
  running1 1:30:46 11.01(8:15) 17.72(5:07) 518
  Total1 1:30:46 11.01(8:15) 17.72(5:07) 518
averages - sleep:6

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Fr

Friday May 11, 2018 #

3 PM

running long 1:30:46 [3] 11.01 mi (8:15 / mi) +518m 7:12 / mi
slept:6.0 shoes: Saucony Liberty

Long run after a really inspiring brief/discussion with CPT Griest, one of the first female graduates of Ranger School. Was really motivated and positive during the whole run, as a result, even up the hills.

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