Training Log Archive: ondrejpavluIn the 1 days ending Jun 8, 2016:
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Wednesday Jun 8, 2016 #
6 PM
Run long (Road) 1:34:44 [3] 20.0 km (4:44 / km) +281m 4:26 / km
ahr:161 max:174 shoes: Asics Gel-Kayano 22
Long commute from Mq Park. Felt a lot better this week and ran the same route about 5 minutes faster. Knee all good (yes!), hammies getting a bit tight towards the end but still can observe significant improvements just a week after I started running again...
Not sure whats happening with Garmins but it's totally frozen and about 20 last activities just disappeared from history. Strava segments for this run lost nooo #firstworldproblems update: it is now synced. weird
Not sure whats happening with Garmins but it's totally frozen and about 20 last activities just disappeared from history. Strava segments for this run lost nooo #firstworldproblems update: it is now synced. weird