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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: texas_reckless

In the 7 days ending Mar 29, 2014:

activity # timemileskm+m
  orienteering1 1:32:27 2.73(33:49) 4.4(21:01) 125
  armchair orienteering1 30:00
  conditioning1 28:30 3.5(8:09) 5.63(5:04)
  Total2 2:30:57 6.23 10.03 125

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Wednesday Mar 26, 2014 #

armchair orienteering 15:00 [3]

day 1
1- 5:15
2- 9:08
3- 9:47
4- 8:36
5- 5:54
6- 7: 36
7- 5:09
8- 12:36
9- 4:00
F- 0:22

Lost about a minute point 1. Stumbling. 2 decided to take the rocks along tge shore instead of going inland. Caused me like 5 minutes wasted. 3 straight shoot west cause i knew i had to cross a creek and all that. In the edge of a forest field. 4 took the main road and followed down to the powerline. 5 shot west and used terrain and rocky field to get there. 6 crossedcrossed what i call the peninsula and went a little bit further up. 7 saw water poimt and used that. Next to a rock field. 8 took some time bc the terrain it was in confused me. Rocks andtrees everywhere. 9 was straight sprint. Main difficulty was the terrain. I had a hard time dealing with the cactus and rocks. Took it slow that day but that made me read the map more clearly

armchair orienteering 15:00 [3]

day 2
1- 4:31
2- 24:25
3- 4:57
4- 4:13
5- 5:28
6- 6:20
7- 7:03
8- 10:18
9- 22:41
10- 2:11
f- 0:20

obvious problems was 2 and 9. 2 i knew exactly where i was except i just couldnt find it. it was on like a sloping hill and you couldnt see it from the top or from the bottom so it was hard. you had to have been right on it. had a good run except 7 it was a little bit hard. i couldve found it myself but i heard the beep and it led me to it. number 9 i was really drowsy cause i got like 4 hours of sleep the night before so i dont know what happened but i think i had my map facing south but said it was north or something so i ended up goin far east instead of west. took me a while to reorientate myself. i couldve easily got an hour on the course but ended up 5th for that day. 1st overall for both days.

conditioning 6:30 [3] 1.0 mi (6:30 / mi)
shoes: brooks purecadence 3

conditioning 22:00 [3] 2.5 mi (8:48 / mi)
shoes: brooks purecadence 3

Did pesh courses bc he wanted to show us how to punch and not follow or something like that. Then jared comes up with this dumb extra challenge doing like push ups and sit ups and steam engines at every point. I saw it as just trying to take up stalling time so were just going to throw in some uselss exercises.

Monday Mar 24, 2014 #

Note

Will do analysis in a bit

Sunday Mar 23, 2014 #

orienteering 1:32:27 [3] 4.4 km (21:01 / km) +125m 18:24 / km
shoes: brooks purecadence 3

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