Training Log Archive: BorisGrIn the 7 days ending Apr 7, 2019:
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Saturday Apr 6, 2019 #
Biking 45:00 [3]
Peloton ride
Friday Apr 5, 2019 #
Cross-Training 50:00
Tried pushing the tempo just a bit on the elliptical today to test out the hamstring. I did 4x3 minute intervals. Felt ok.
PT 5:00 [1]
Thursday Apr 4, 2019 #
Note
You can now purchase the Tiomila 2019 Web TV broadcast. Choose from English, Swedish, or Finnish: https://webbtv.10mila.se/
Cross-Training 45:00 [1]
Easy elliptical.
PT 15:00 [1]
Hamstring exercises, plus planks and some core.
Wednesday Apr 3, 2019 #
Cross-Training 50:00 [1]
Elliptical, while rewatching some of last year's Tiomila broadcast to prepare for this year.
PT 10:00 [1]
Hamstring exercises.
Tuesday Apr 2, 2019 #
PT 1:00:00 [1]
Hamstring wasn't getting better, so I went to see Robert again to give it a jump start.
Monday Apr 1, 2019 #
Cross-Training 45:00 [1]
Elliptical. Not much progress on the hamstring despite resting this weekend. (Well, I did do a white course at Rosaryville with Inara, but I don't think that counts.)
PT 10:00 [1]