Training Log Archive: BorisGr

Back to lunchtime elliptical training.

Knee exercises plus a lot of stretching.

Event: QOC Manassas
 

We spent the weekend in a house full of orienteers, hung out with yet more orienteers, did zero training, and had a wonderful time. Our family descended on the Saeger house in Dedham for a long weekend of playtime for Inara and Sofie. It was so much fun and I did not want the weekend to end! I wish we lived a bit closer to these guys... Guest appearances were made by Alex and Ed, Hilly, and Kalmia.

C • It was great! 1

My flight from BWI to Boston was delayed, so I took the opportunity to get a workout in at the gym at the airport. Very convenient: you get shorts, a shirt, and shoes, and the use of a shower after you are done. The workout rooms have screens showing up to date departure and arrival info, so I could check if my flight was delayed any further (it wasn't).

C • Wow 3

Knee exercises and planks at the airport gym.