After finishing the Yellow course, I went out on the Score-O by myself. The time limit was 75 minutes, and I thought I could get all the controls within that time, so I made a plan to get all of them, saving the simpler and less physical ones for the end. I felt pretty good in the beginning but got tired and overheated after 35 minutes or so. Staggered through the rest of the course, helped by catching Vido and running with him towards the end.
I got beaten by two Culbergs and schooled by JT. My new goal is to see if my shape can improve enough (and back can stay reasonably healthy) to beat Hannah at the EMPO A-meet in October.
RG:
http://qocweb.org/routes/cgi-bin/reitti.pl?act=map...