Training Log Archive: BorisGrIn the 7 days ending May 19, 2013:
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Sunday May 19, 2013 #
7 PM
Running 30:59 [2] 4.78 km (6:29 / km) +148m 5:37 / km
shoes: 2013 Asics White+Blue
A nice morning run from Amy's place in the Presidio with Amy, Misha, Greg and Carol. Really beautiful out, with great views of the ocean, the cliffs, and Golden Gate Bridge. It's so gorgeous out here! I had a fantastic time in California, seeing lots of family and friends and enjoying the sunshine.
Saturday May 18, 2013 #
Hiking 1:00:00 [1]
A steep hike from Stinson Beach in Marin with Amy, Jesse, Zan, Carol, Peter, and Amy's friend Sarah. Beautiful views the whole way!!
Thursday May 16, 2013 #
10 AM
Running 1:33:18 [2] 15.81 km (5:54 / km) +542m 5:02 / km
shoes: 2013 Asics White+Blue
A nice run from my brother's house through San Rafael and up into the hills of China Camp State Park. Steep! Got a little lost, then figured it out and ran back. Really beautiful views from the top of the ridge - San Francisco one side, Mt.Tamalpais on another, Richmond bay on the third.
Tuesday May 14, 2013 #
Running 36:00 [3] 5.14 mi (7:00 / mi)
shoes: 2013 Asics White+Blue
Running loops around the health club my parents go to in Columbus, OH. There was a nice paved walkway that was actually not too boring to run on. I did four loops, gradually raising the speed on each one. For potential future reference: 945, 904, 845, 826.