Training Log Archive: BorisGrIn the 7 days ending May 12, 2011:
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Thursday May 12, 2011 #
Running 29:15 [2] 3.25 mi (9:00 / mi)
shoes: Asics 2011
Soccer 45:00 [3]
Wednesday May 11, 2011 #
5 PM
Running 57:13 [2] 6.74 mi (8:29 / mi) +182m 7:50 / mi
shoes: Asics 2011
East Rock, first with Kat, then by myself on the usual perimeter loop. Everything is green and lovely.
Tuesday May 10, 2011 #
6 PM
Running 34:48 [2] 4.02 mi (8:40 / mi) +71m 8:12 / mi
shoes: Asics 2011
Had to go by Becky's place to drop off some Harriman maps, so I took that opportunity to run her sprint course on the Yale map in reverse. Feeling tired, so I only ran until the control that was conveniently place on my house.
Weighed in at 174 lbs this morning - about 15 less than in November.
Weighed in at 174 lbs this morning - about 15 less than in November.
C • Weight 10
Monday May 9, 2011 #
Note
Back in civilization after an amazing trip.
Inbox is jammed, so sorry if you need something from me. I'll try to unjam everything tomorrow.
Inbox is jammed, so sorry if you need something from me. I'll try to unjam everything tomorrow.
6 PM
Running 1:17:07 [2] 8.84 mi (8:43 / mi) +199m 8:09 / mi
shoes: Asics 2011
Training! Went for an easy run with Becky around East Rock. Beautiful afternoon, beautiful company.