Training Log Archive: BorisGr

Event: WCOC Osbornedale State Park
 

Hanging controls, moving controls, picking up controls at Osbornedale.

Went out to Osbornedale with Becky to hang flags. Much nicer out today than on Thursday when I could barely move in the stifling heat.

Running down to the New Haven Green for soccer

C • wtf? 3

Pick-up soccer with math grad students and others.

Nice easy run with Mike and Marie at West Rock. Saw a turtle!!
Thought about running more, but grilling awaited.

Hanging streamers at Osbornedale. Really hot and humid, could barely move. The woods were nice, on the other hand, just have to make a few map corrections. Sunday should be fun.

Just read Phil "The Head Goat" Bricker's Billygoat report. Enjoyable reading - always fun to see it from the event director's point of view. I read the report harboring some secret hopes that CSU would finally win the coveted club award but, apparently, a 1-2 finish and providing a bunch of dedicated volunteers (Ross, Gail, Peter) is not enough to even be in the running. Next year, we will have to resort to bribery for sure.

Intervals at Wilbur Cross with Becky. Did 800's, my goal pace was 2:50.
Very hot and humid, so felt like crap, but hit my pace ok.

2:48
2:46
2:48
2:47
2:45
2:44

On the last one, I gave Becky a head start and chased her. Definitely good motivation!

C • For me too! 3

Recovery run with Kat at West Rock.