Training Log Archive: BorisGrIn the 7 days ending Apr 17, 2005:
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Sunday Apr 17, 2005 #
Running 1:28:36 [3] 11.9 mi (7:27 / mi)
shoes: Nike Pegasus '05
A beautiful day in Forest Park. Three laps, two with Greg: 28:00, 27:52, one by myself: 25:20.
Friday Apr 15, 2005 #
Basketball 1:30:00 [2]
Lots of basketball after school. Connected with a few elbows to the jaw and had some fun.
Thursday Apr 14, 2005 #
Running 38:21 [3] 5.5 mi (6:58 / mi)
shoes: Saucony
Fun run with the track guys on a gorgeous day. Need new running shoes - too many holes in these. I think i'll take it easy this week-end and stay home. Too much stuff to do, and too many week-ends away recently, with more ahead...
Wednesday Apr 13, 2005 #
Running 28:30 [3] 4.3 mi (6:38 / mi)
shoes: Saucony
Run at Stuy with track boys
Running 8:00 [5]
Strides
Tuesday Apr 12, 2005 #
Running 25:00 [2] 3.13 mi (7:59 / mi)
shoes: Saucony
Warm-up, cool-down, figuring out how much my blisters from the Billygoat can bother me.
Running 13:20 [5] 2.5 mi (5:20 / mi)
shoes: Saucony
A strange workout: 4x1000m, hoping to run 3:25, with 2 minutes rest.
3:23
3:16
3:23
3:18.
Not very good at pacing myself...People told me it looked like I was favoring my blistered leg. Not good.
3:23
3:16
3:23
3:18.
Not very good at pacing myself...People told me it looked like I was favoring my blistered leg. Not good.