Training Log Archive: BorisGrIn the 1 days ending Nov 15, 2019:
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Friday Nov 15, 2019 #
Cross-Training 40:00 [1]
Elliptical
Running 5:00 [2]
I wanted to test my hamstring a little bit in order to convince myself that I shouldn't run the Stumble this weekend. I started at 10:00/mile pace and increased each minute until 7:00/mile pace. It held up, but I could feel just a little bit of tightness, so I'll stay away from the Stumble. Too bad, as it looks like a strong field with Jordan in town plus Wyatt and Peter Z coming down.
PT 15:00 [1]