Training Log Archive: BorisGrIn the 1 days ending Oct 28, 2016:
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Friday Oct 28, 2016 #
Cross-Training 45:00 [2]
Morning elliptical with my friend Marty. Taking a day off from PT, I think, as I am feeling a bit run-down.
I've been quietly trying to get a handle on my weight since it ballooned to 196 pounds due to inactivity post-surgery. I am down to 185 this week, which is definite progress. Would be nice to get to 180 by the end of the year, and ideally 175 next spring.
I've been quietly trying to get a handle on my weight since it ballooned to 196 pounds due to inactivity post-surgery. I am down to 185 this week, which is definite progress. Would be nice to get to 180 by the end of the year, and ideally 175 next spring.
C • Marty 21