Training Log Archive: BorisGrIn the 1 days ending Sep 30, 2014:
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Tuesday Sep 30, 2014 #
Running 1:05:00 11.82 km (5:30 / km)
shoes: Yellow mizunos
Hill intervals same place as last week, Klingle Road. Did these in the morning and felt very sluggish and stiff in the beginning, but better as the workout went on. Times were a little better than last week.
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