Running 25:00 [2]
shoes: VJ Supra 2012 #2
Warming up and then cooling down very slowly with Kenny and Giacomo
Orienteering race 1:47:45 [4] 13.5 km (7:59 / km)
shoes: VJ Supra 2012 #2
NAOC Long
Lost a little too much time on routes, especially to 13. Another mistake on 8, but otherwise a good effort, helped by battling it out with Mike Smith for the second half of the course. Really didn't have anything more in the tank when I finished, but it was amazing to hear the crowd during the last loop of the course. Ended up 7th North American, 3rd US, so scoring for the BK Cup again. So happy to see Ross take home the North American title!!