Running 53:12 [2] 7.09 mi (7:30 / mi)
shoes: Red Asics 2011
The "usual" East Rock perimeter loop. Feeling a bit unmotivated and sluggish at the start, which is not a huge surprise after 7 races in 11 days. Felt better and lighter as the run went on, and started thinking and getting excited about upcoming races: the Billygoat and Tiomila.