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Training Log Archive: BorisGr

In the 1 days ending Apr 16, 2012:

activity # timemileskm+m
  Running1 44:12 4.58(9:39) 7.37(6:00)
  Total1 44:12 4.58(9:39) 7.37(6:00)

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Mo

Monday Apr 16, 2012 #

Note

Still in Atlanta this morning, as Kat and I volunteered to get bumped off our flight to White Plains in exchange for a night at the Marriott and two round-trip tickets anywhere AirTran flies for each of us. Spent most of the evening at the Concierge Lounge, feeding. Yum.

Running 44:12 [2] 7.37 km (6:00 / km)
shoes: Red Asics 2011

Recovery run with Becks. Grateful for the company as motivation was minimal. Tired after a great weekend of racing with great friends. I really do miss the US orienteering community when I am in Sweden - there is nothing quite like seeing all the familiar faces and feeling like you are surrounded by family.

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