Training Log Archive: BorisGrIn the 1 days ending Jan 12, 2009:
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Monday Jan 12, 2009 #
Running 35:00 [2] 5.83 km (6:00 / km)
shoes: 2007 VJ Falcons
All the running around: to the start, warm-up, to KG, and home.
Orienteering 11:29 [4] ***** 1.33 km (8:38 / km)
spiked:14/18c shoes: 2007 VJ Falcons
Tour De Linné - Stage 1
The Tour started with a prologue, a night ultrasprint on Kung Björns Hög. I started awfully, losing 1:20 on the 3rd control, uselessly running around and trying to relocate off bushes. Made another big mistake at #7, and ran most of the rest of the way with Millinger, falling behind on the pure running bits and getting ahead when finding controls. In the "Men's recreational" category, in which I am competing, I was 4th, half a minute down on the lead, but really 1:30 down because of bonus time being subtracted from the winner. The best time on the course was posted by loefaas, an impressive 8:16.
Map: http://www.dxdeluxe.se/linnekartparmen/show_map.ph...
Splits: http://www.obasen.nu/winsplits/online/sv/default.a...
Tour De Linné standings: http://www.oklinne.nu/documents/documents_open.php...
The Tour started with a prologue, a night ultrasprint on Kung Björns Hög. I started awfully, losing 1:20 on the 3rd control, uselessly running around and trying to relocate off bushes. Made another big mistake at #7, and ran most of the rest of the way with Millinger, falling behind on the pure running bits and getting ahead when finding controls. In the "Men's recreational" category, in which I am competing, I was 4th, half a minute down on the lead, but really 1:30 down because of bonus time being subtracted from the winner. The best time on the course was posted by loefaas, an impressive 8:16.
Map: http://www.dxdeluxe.se/linnekartparmen/show_map.ph...
Splits: http://www.obasen.nu/winsplits/online/sv/default.a...
Tour De Linné standings: http://www.oklinne.nu/documents/documents_open.php...