Training Log Archive: BorisGrIn the 1 days ending Jan 24, 2008:
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Thursday Jan 24, 2008 #
Running 35:00 [2] 4.38 mi (8:00 / mi)
shoes: Asics 2007
Warm-up plus the jog back to Hågadalsskolan.
Running 10:00 [1]
Löpskolning
Running 10:00 [4] 1.67 mi (6:00 / mi)
shoes: Asics 2007
This was supposed to be a 40-minute tempo run, but as soon as we started, I could feel shin splints coming on, most likely from this being a second consecutive fast run on pavement. After ten minutes I decided to call it a day as the shin splints weren't going away, and I didn't want them to get worse. Will see how they feel tomorrow.
Innebandy 45:00 [3]
Innebandy after running in Hågadalsskolan. Lots of fun, lots of sprinting up and down the court. Still pretty bad at it (no surprise), but it was a lot of fun to play, especially with the Linné crowd.