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Training Log Archive: BorisGr

In the 1 days ending Dec 15, 2007:

activity # timemileskm+m
  Orienteering1 51:00 4.53(11:16) 7.29(7:00)
  Running1 15:00 1.67(9:00) 2.68(5:36)
  Total1 1:06:00 6.19(10:39) 9.97(6:37)

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Sa

Saturday Dec 15, 2007 #

Running 15:00 [2] 1.67 mi (9:00 / mi)
shoes: VJ Falcons-Fall '07

Warm-up

Orienteering 51:00 [3] 7.29 km (7:00 / km)
shoes: VJ Falcons-Fall '07

Christmas Points-O organized by Anne Kretzschmar on Lunsen. This was a score-O, where each control had little paper tabs with point written on them: 29, 28, 27, and so on down to 1. If you are the first person to get to the control, you take the 29-point tab, second one gets 28, and so on. So strategy makes a difference. We were on a really nice area of Lunsen, which was just a pleasure to run on this cold, frosty morning. My strategy was to go for the area with the highest control concentration first and try to get the highest points on those. It worked pretty well, as I got a lot of 28s and 29s there. Then one more loop through the north side of the map and back to the finish. Got 28 of 36 controls, good for (i think) 617 points and first place. Pretty cool. Will have the map posted later when I find it.

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