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Training Log Archive: BorisGr

In the 1 days ending Dec 10, 2007:

activity # timemileskm+m
  Running1 1:03:12 7.9(8:00) 12.71(4:58)
  Total1 1:03:12 7.9(8:00) 12.71(4:58)

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Mo

Monday Dec 10, 2007 #

Running 1:03:12 [2] 7.9 mi (8:00 / mi)
shoes: Asics 2007

A run around the neighborhood, plus some loops on the lit track in Stadsskogen. Didn't have time for anything else, as I had to go to a course-setting clinic at the clubhouse. I have to get a Swedish course-setting certification before setting courses for Linné's fall event. The clinic was actually pretty fun, with meaningful discussions, especially about the easier courses, which I have less experience with.

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