Running 1:03:12 [2] 7.9 mi (8:00 / mi)
shoes: Asics 2007
A run around the neighborhood, plus some loops on the lit track in Stadsskogen. Didn't have time for anything else, as I had to go to a course-setting clinic at the clubhouse. I have to get a Swedish course-setting certification before setting courses for Linné's fall event. The clinic was actually pretty fun, with meaningful discussions, especially about the easier courses, which I have less experience with.