Training Log Archive: BorisGrIn the 1 days ending Nov 20, 2007:
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Tuesday Nov 20, 2007 #
Orienteering 2:07:30 [2] 18.0 km (7:05 / km)
shoes: VJ Falcons-Fall '07
Tuesday night run, Course M. A lot of scrappy woods on this one, mostly running along rides. Spent most of the run with Andrew and Patrick. Was quite tired, not surprisingly, after a 2.5 hour plane delay got me home at 3am this morning. Patrick and Andrew did a great job navigating, so I was mostly cruising along in the back making sure we didn't do anything silly.