Training Log Archive: BorisGrIn the 1 days ending Oct 15, 2007:
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Monday Oct 15, 2007 #
Running 1:00:09 [2] 7.08 mi (8:30 / mi)
shoes: Saucony 2006
A 'gentle jog' around Rob's loop on Nåsten, plus some more in Stadsskogen. Strange to not have any of Rob, Andrew, or Patrick in town to train with. Feels almost like my first year in Uppsala!
T.rex training 1:00:00 [2]
The fall's first gympa for me, right after the run. Man, I am bad at this. Everything hurt, and I was totally uncoordinated. At least I must have provided good entertainment for Sara and Mari with my poorly timed hops and skips, and arm motions more resembling the final death throes of a crippled boar in agony than the graceful dance/aerobics movements that Susanne, the gympa leader, demonstrated.