Running 2:00:19 [2] 21.88 km (5:30 / km)
shoes: 2007 VJ Falcons
Nice long run, mostly on Nåsten paths and rides, with Rob, Andrew, and Patrick. We should form an English-speaking sub-chapter of OK Linné....except that neither Andrew nor Rob are in Linné, and what Patrick speaks only somewhat qualifies as English. :)
Felt quite good most of the way, though was on the verge of bonking the last fifteen minutes or so. Oh yeah, I also had a bike crash in the afternoon and fell on my head. That wasn't fun.